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Anyone any advice???

Travel Forums Off Topic Anyone any advice???

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21. Posted by Mel. (Travel Guru 4567 posts) 9y

Maybe u are trying too hard to sleep and that is causing more stress.:)
Just lie in bed with some soft music playing every night, with the aim of doing nothing. Maybe u will then get in the habbit of relaxing and doing nothing for a few hours every evening and eventually get back your sleep pattern.

22. Posted by james (Travel Guru 4136 posts) 9y

Shag until you drop

23. Posted by Mel. (Travel Guru 4567 posts) 9y

Quoting james

Shag until you drop

Yeah, do what James says, and then give us an update.

24. Posted by arif_kool (Travel Guru 1757 posts) 9y

A warm shower and a warm and cozy bed might be helpful

Arif

25. Posted by Jase007 (Travel Guru 8870 posts) 9y

shag under a nice warm shower until you drop
Failing that, smoke a spliff - makes me goto sleep

[ Edit: Edited on Sep 28, 2007, at 5:26 AM by Jase007 ]

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