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tips for sore knee?

Travel Forums General Talk tips for sore knee?

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11. Posted by Fatherned (Budding Member 4 posts) 8y

Be sure to use the RICE treatment

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I ce
C ompression
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12. Posted by laurim (Respected Member 260 posts) 8y

Quoting Fatherned

Be sure to use the RICE treatment

R est
I ce
C ompression
E levation

Don't forget:

L iquor

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