There are Internet cafes in Windhoek, Swakopmund and Opuwo, and hostels often have access as well. Wifi is on the rise, but still not on the level of neighbouring South Africa.
See also: International Telephone Calls
Namibia's country code is 264. Each city or region has a two-digit area code. When calling long distance within Namibia, prefix the area code with a '0'. Mobile phones are very common and run on the GSM network, using the same frequency as Europe and the rest of Africa. Be aware that when you get off the beaten track signal can be erratic.
To avoid high costs, switch off data roaming and/or buy a local SIM card instead. Internet rates especially are extremely high still, but you will also save money on calling costs.
Nampost is the national postal service of Namibia. It has post offices in most major cities and towns or postal services are incorporated within small shops in the smallest settlements. As for many countries in Southern Africa, services are actually fairly reliable but not very fast. Count on 2 weeks or more for postcards or letters to be send to countries in Europe or North America. Most post offices are open from 8:00 or 9:00am to around 4:30pm, with shorter hours (mornings) on Saturdays. Note that local variations may apply. For parcels, you might choose more expensive but faster companies like DHL, UPS, FedEx or TNT.
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