There are several buses per day from Dar es Salaam. Most go from the Ubungo bus terminal, which is far from the centre of Dar es Salaam. You are probably better served taking the Scandinavian bus from the Scandinavian terminal which is much closer to the centre - the higher bus fare will be more than offset by the lower taxi fare. Abood is another company that does this route. The journey takes about 13 hours and costs TSh30,000 (July 2009).
Getting out of Mbeya into Malawi requires some patience. Despite what you may be told, there are NO services of any description that actually go into Malawi - you need to take a minibus to the border town of Kasumulu, then a shared taxi from there to Karonga in Malawi, from where you can pick up buses to Mzuzu or beyond. Be prepared to unleash your entire haggling arsenal in order to obtain the local fare from Mbeya to Kasumulu (TSh3,000 in July 2009) - in all likelihood you will have to pay the fare for the journey to Kyela instead (which is at the end of the route). The journey takes about 2 hours but this does not include random market stops - you may even need to change minibus at some point (though the conductor will tell you this). The border crossing itself can be accomplished on foot and you will no doubt be approached by a shared taxi driver whilst you are at Malawi immigration.
See also International Telephone Calls
Tanzania Posts Corporation is the national postal services of Tanzania. There are post officies in most major cities and towns throughout the country, which are generally open Monday to Friday from 8:00am to 4:30pm and Saturday from 9:00am to noon. Services are generally quite reliable though not very fast. Prices for international airmal services start at around 500-600 TSHS to other countries in East Africa and 700-900 TSHS to Europe and North America for postcards and letters up to 20 grams. Small packages start at around 2,000-3,000 TSHS, but it's generally better to do business with international parcel services like TNT, UPS, DHL or FedEx.
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