Depression causes powerful mental and physical suffering that has serious consequences for a person’s happiness and motivation. Why can’t traditional methods fix depression? Traditional therapies focus on the symptoms not the cause. Psychotherapy spends a lot of therapy time searching for individual triggers and the history of these triggers. Psychoanalysis spreads its talk therapy out, often over a number of years and relies often on medication to help manage the symptoms; again not the cause. Clients suffering from depression make up the largest group attending our programs. Beat The Blues approach to depression disorders is completely different to traditional methods that are low on results.